That is Their Business
Updated: May 14, 2022
One of the hardest things to remember when in recovery in that what other people think of me is none of my business. After a lifetime of worrying what everyone else thinks of us, suddenly being told to ignore judgement from others feels foreign.
Last year, a TikTok creator Chris King published a short tune about this asking others to duet and "help me help somebody". It is incredibly catchy and several other creators did duet the song.
This gets stuck in my head when I'm having a rough day, and I will be grateful to these artists for time to come. I have stitched together the audio to listen to when remembering that I don't need other people to like me is difficult. It's approximately 6 minutes long and feels like a series of verses on this theme.
With gratitude to: