Trish UniacMay 14, 20222 minMorning pagesStream of consciousness writing in the morning can help start the day with a clear mind.
Trish UniacJan 29, 20221 minValuesKnowing our own values will help us figure out how to get to our end goals. Thinking about them in an intentional way can make a big...
Trish UniacOct 5, 20211 minI knew I needed help when....Writing about the time just before asking for help to get into a life of recovery will help keep us sober.
Trish UniacSep 28, 20211 minFear of SobrietyAcknowledging why we are afraid of getting sober helps in our recovery.